FIND BALANCE EVEN WITH LIFE’S BIG CHALLENGES
- Are you hoping to feel more connected, less stressed, less anxious, and more joyful in your life?
- Do you feel like the relationships you have trigger unhealthy behaviours?
- Have you found yourself stuck in patterns that contribute to the stresses that you already have in your life?
- Do you find that little things frequently irritate you and add to your level of distress?
- Have your wondered how you might create and sustain a powerful vision for your life instead of a limiting one?
The above questions represent some of the reasons why you might be looking for help.Together we will determine whether counselling or coaching is appropriate for you.
The following represents some of the beliefs that I personally bring to my role as a counselling therapist and a coach:
“It is a privilege to be in the presence of an individual who is seeking help and I must always recognize that my role of a “safe witness” is a sacred one. ”
“We have huge amounts of untapped potential for our lives. The key is to learn how to recognize and further develop our strengths rather than to focus on our limitations.”
“Individuals who seek counselling or coaching services from me have already taken a significant step towards resolution of their issues. ”
“Some of the most difficult situations bring the most growth. ”
“My work, as a coach and a counsellor, is to help my clients uncover the knowledge and resources that are temporarily hidden from view and to challenge individuals, and where appropriate, to move out of their comfort zone to realize what’s possible for them.”
“Sometimes clients need help to develop skills to enhance their relationship with themselves and others.”
If you are looking for some practical assistance please read on:
I have been been described by many of my clients as someone who is easy to talk to, authentic, and compassionate.
I certainly recognize how important it is to help clients feel comfortable about the coaching or counselling process.
I have been a Registered Clinical Counsellor (#0609), in the province of BC, since August of 1992. I have provided counselling services for over 20 years and presently see clients in Yaletown. I am also a Certified Professional Coach - having obtained my certification through The College of Executive Coaching, a well recognized and accredited coach training college for individuals who hold graduate degrees.
Please call or click below for Appointment.
1. Scan the QR Code with your mobile phone to sign up for the newsletter and play the relaxation mp3 directly from the email in your “In Box”
(If you don’t have a QR code scanner on your phone, there is a full list here )
or
2. Click here to go directly to sign up page.
Please note that the video is place here so that it is playable on mobile devices.



